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Image of - Weight Training for Life | 10th Edition | Paperback
Weight Training for Life | 10th Edition | Paperback

Weight Training for Life | 10th Edition | Paperback

by Hesson J

Cengage Learning Activity Series: Get the most out of your favorite physical activities. From aerobics and yoga - to bowling, tennis, weight training, and more - the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE, 10e, International Edition! Practical, visual, and clear, this best-selling book is ideal for anyone interested in learning about weight training. This book builds a solid foundation of current knowledge and practice in weight training for men and women of all ages and skill levels.

Highlights

  • binding-icon

    9781111988302

    ISBN:

  • binding-icon

    Hesson J

    Author:

  • binding-icon

    208

    Pages:

  • binding-icon

    215 gm

    Weight:

  • langauage-icon

    English

    Language:

  • date-icon

    2012

    Year:

  • edition-icon

    International Edition

    Edition:

  • binding-icon

    Paperback

    Binding:

₹3421

₹4276

Cengage Learning Activity Series: Get the most out of your favorite physical activities. From aerobics and yoga - to bowling, tennis, weight training, and more - the Cengage Learning Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. Learn how to design and maintain a safe, personalized, effective, and enjoyable weight-training program with WEIGHT TRAINING FOR LIFE, 10e, International Edition! Practical, visual, and clear, this best-selling book is ideal for anyone interested in learning about weight training. This book builds a solid foundation of current knowledge and practice in weight training for men and women of all ages and skill levels.

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