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Image of - Water Exercise | Paperback
Water Exercise | Paperback

Water Exercise | Paperback

by Layne

Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

Highlights

  • binding-icon

    9781450498142

    ISBN:

  • binding-icon

    Layne

    Author:

  • binding-icon

    248

    Pages:

  • binding-icon

    522 gm

    Weight:

  • langauage-icon

    English

    Language:

  • date-icon

    2015

    Year:

  • edition-icon

    N/A

    Edition:

  • binding-icon

    Paperback

    Binding:

1366

1708

Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

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