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9789356962026

Water Exercise | Paperback
by Layne
Highlights
9781450498142
ISBN:
Layne
Author:
248
Pages:
522 gm
Weight:
English
Language:
2015
Year:
N/A
Edition:
Paperback
Binding:
₹1366
₹1708
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
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