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Image of - Sports Injuries A Unique Guide to Self-Diagnosis and Rehabilitation | Paperback
Sports Injuries A Unique Guide to Self-Diagnosis and Rehabilitation | Paperback

Sports Injuries A Unique Guide to Self-Diagnosis and Rehabilitation | Paperback

by Read

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

Highlights

  • binding-icon

    9780443068164

    ISBN

  • binding-icon

    Read

    Author

  • binding-icon

    236

    Pages

  • binding-icon

    408 gm

    Weight

  • langauage-icon

    English

    Language

  • date-icon

    2009

    Year

  • edition-icon

    Third Edition

    Edition

  • binding-icon

    Paperback

    Binding

₹2962

₹3292

Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to: quickly pinpoint the source of the injury; know which conditions you can treat yourself and when to visit an expert; stay fit and flexible during recovery; and, encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.

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