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Nutrition For Healthy Hair Guide To Understanding And Proper Practice | Hardcover
by Trüeb R.M.
Highlights
9783030599195
ISBN:
Trüeb R.M.
Author:
306
Pages:
215 gm
Weight:
English
Language:
2020
Year:
1st Edition
Edition:
Hardcover
Binding:
₹11317
₹14146
The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.
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