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9789356962026

Fitness and Wellness | 10th Edition | Paperback
by Hoeger W.W.K
Highlights
9781111990008
ISBN:
Hoeger W.W.K
Author:
336
Pages:
215 gm
Weight:
English
Language:
2013
Year:
10th Edition
Edition:
Paperback
Binding:
₹3421
₹4276
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's Fitness and Wellness, 10E, International Edition. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. Fitness and Wellness, 10E, International Edition offers you the most current coverage and practical guidelines to take charge of your health.
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