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Image of - Fitness and Wellness | 10th Edition | Paperback
Fitness and Wellness | 10th Edition | Paperback

Fitness and Wellness | 10th Edition | Paperback

by Hoeger W.W.K

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's Fitness and Wellness, 10E, International Edition. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. Fitness and Wellness, 10E, International Edition offers you the most current coverage and practical guidelines to take charge of your health.

Highlights

  • binding-icon

    9781111990008

    ISBN:

  • binding-icon

    Hoeger W.W.K

    Author:

  • binding-icon

    336

    Pages:

  • binding-icon

    215 gm

    Weight:

  • langauage-icon

    English

    Language:

  • date-icon

    2013

    Year:

  • edition-icon

    10th Edition

    Edition:

  • binding-icon

    Paperback

    Binding:

3421

4276

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's Fitness and Wellness, 10E, International Edition. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. Fitness and Wellness, 10E, International Edition offers you the most current coverage and practical guidelines to take charge of your health.

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