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Conditioning for Strength and Human Performance | Third Edition | Paperback
by Chandler
Highlights
9781138218086
ISBN
Chandler
Author
692
Pages
215 gm
Weight
English
Language
2019
Year
Third Edition
Edition
Paperback
Binding
₹8996
₹9996
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
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